Adult: Performance Training
Professional, personalized training in an open environment
When there’s a fitness center on every corner and an “expert” available online at a moment’s notice, why choose BRX? Because you want to feel, move, and look better, and have fun doing it. In a world where everyone is unique, it’s no wonder that cookie-cutter, “one-size-fits-all” fitness programs fail to get results.
We specialize in individualized fitness programs and strength training exercises tailored to your unique needs, schedule, goals, and the findings of a comprehensive assessment. Contact us today to find the blueprint to maximizing your body’s performance.
Our semi-private adult training setting uses the same approach that we use with our professional athletes. We always start with a comprehensive joint-by-joint assessment. This allows us to design a program around the unique needs of you as an individual. If you have knee pain, back pain, neck pain, etc., we have access to professionals who can help. You will be following your own individualized program among other adults, under close supervision and instruction of our performance specialists.
- 95% of what you get out of a 1-on-1 training session at a third of the cost
- No time restriction on your workouts
- 4-6:1 client to trainer ratio